Feeling Overwhelmed? These Tips Will Help Change That

Feeling overwhelmed? You’re not alone: A Families and Work Institute study cited in this ABC News article showed that more than half of U.S. employees feel overworked or overwhelmed at least some of the time. Research compiled by The American Institute of Stress show that job stress has escalated progressively over the past few decades…

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Surprising Things Incredibly Productive People Do

Daydreaming? Ignoring emails? Staring at pictures of puppies? They may sound like a recipe for disaster at work – but they can boost your performance. Over the years, we’ve been programmed to equate success with working relentlessly at breakneck speed. In reality? High performance comes from working smarter, not harder. So, before you automatically discount…

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Common Career Mistakes to Avoid at All Cost

You were passed over for that promotion. You were never called in for that interview. You thought that, by this point, you’d be much further along in your career. Where did things go wrong? It’s natural to be disheartened, frustrated, even a little confused when your career feels like it’s off the rails – especially…

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Effective Ways to Approach Conflict and Difficult Conversations at Work

Disagreements. Squabbles. Confrontations. When people work with people, they disagree from time to time. But while a certain amount of “head bumping” is natural (even healthy), workplace conflict can quickly escalate into full-blown battles, leading to: loss of synergy and productivity; higher turnover and attrition (due to a toxic culture); damage to your organization’s reputation…

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Success Habits: Brilliant Rituals High Performers Follow

Tired of “dime a dozen” time-management tips? Looking for fresh ways to consistently perform at a higher level? Maybe all you need to do is adopt a few new habits. Regardless of their profession, experience or level of seniority, all successful people have one thing in common: they practice habits which match their focus and…

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A Fun Way to Be More Successful, Backed by Research

You could be chosen for a high-profile project. You could land a promotion. You could find a better job. …and then you’d be happy, right? Not necessarily, according to research by Shawn Achor, author of The Happiness Advantage. While living, researching and lecturing at Harvard University, Achor spent over a decade studying the link between…

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Fun Way to Be More Successful, Backed by Research

You could be chosen for a high-profile project. You could land a promotion. You could find a better job. …and then you’d be happy, right? Not necessarily, according to research by Shawn Achor, author of The Happiness Advantage. While living, researching and lecturing at Harvard University, Achor spent over a decade studying the link between…

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Dramatically Improve Your Performance: Drop These Habits!

Ever wonder why: You’re being passed over for promotions? Your team members aren’t more receptive to your ideas? You’re not asked to join special project teams or to spearhead new initiatives at work? Maybe your bad habits are holding you back. Nobody’s perfect, and we all have idiosyncrasies that occasionally make us challenging to work…

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Hypercritical of Yourself? How to Be More Accepting

“She’s so intelligent; I’ll never be as smart as her.” “He’s so creative; why can’t I think that way?” “She’s so disciplined; I wish I could exhibit that kind of control and perseverance.” Are you great at finding amazing qualities in your colleagues, family and friends – but incredibly tough on yourself? It’s human nature.…

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Are You Revealing Things You Shouldn’t at Work?

If you’re on the job hunt, you’ve doubtless heard cautionary advice about revealing TMI during an interview: trashing a former boss discussing personal finances dishing about your love life Yikes – makes us cringe just thinking about it. But once you’ve landed the position, all bets are off – right? No way! To ensure your…

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