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成功人士如何开始和结束他们的工作日

成功人士如何开始和结束他们的工作日

奥利奥中间的夹心为啥这么好吃?

上面和下面是巧克力饼干。

这篇文章并非完全是关于食物的,我们也不建议吃一包饼干来提高工作效率。但奥利奥(或任何夹心饼干)的发明者知道这个重要事实:

开始和结束某件事的方式——无论是一块饼干还是一个工作日——都会对它的伟大程度产生巨大的影响。

因此,如果你想要让自己的一天过得更充实,可以养成以下习惯:

早晨习惯

锻炼

优秀的领导者有严格的健身习惯是有原因的:他们知道锻炼对于成为一名高效的老板有多重要。研究证明,体育锻炼与提高认知和执行能力之间存在联系。 这个帖子,我们回顾一下你应该 在开始工作前锻炼.

为身体补充能量

当你醒来时,你的身体已经禁食了几个小时。如果你想让它一整天都表现良好,那就给它所需的一切!这篇文章分享 改变早晨的必需营养秘诀 (以及您的整个工作日)。

推迟检查电子邮件

电子邮件至关重要,但检查它不应该成为您到达办公室后待办事项清单上的第一项。翻看收件箱会自动让您进入被动模式:解决昨天的问题;回应他人的请求;并可能打乱您的优先事项。

抵制拖延的冲动

使用前一天制定的清单(见下文)来指导您的活动。 训练自己首先处理最重要的事项。

下班后的习惯

保持专注

下午晚些时候生产力通常会下降。不过,只要知道自己更容易分心,就能帮助你集中注意力。在工作日的最后一个小时,尽量抵制陷入与工作无关的活动的诱惑。一天结束时多一点纪律性会帮助你更好地完成工作。

兽医“紧急”通讯

成功人士知道哪些事情需要立即回应,哪些事情可以等到明天。查看各个渠道收到的消息,处理必须处理的事情,推迟处理可以处理的事情。如果可能,请设定一个时间,以便明天跟进非紧急事项。

反映

思考一下你一天中哪些事情、什么时候以及为什么做对了(或做错了)。学习你能学到的东西,并运用这些经验教训,让明天变得更好。

计划你的第二天

离开办公室之前一定要清楚第二天要完成什么任务:

  • 划掉你已完成的待办事项。记下你已取得的成就。你感受到的成就感将激励你明天更上一层楼。
  • 列出一份新清单。列出你的前三或四项优先事项,并下定决心首先解决最具挑战性或最不愉快的任务。为什么?随着早晨的流逝,你很可能会因为紧急请求和计划外的活动而分心。如果你在事情变得太忙乱之前至少完成一项重要的“待办事项”,那么到午餐时你就会取得很大进展。

借助正确的人员配置支持,让每个工作日都更加高效

Exact Staff 提供卓越的人才和创新的策略,以满足您当地或全国的需求。无论是临时工还是整个项目团队,我们都提供一系列人员配备和安置解决方案,以提高生产力和绩效。

我们能为您做什么? 联系人力资源专家 请立即致电您当地的 Exact Staff 办事处。

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