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您正在自我破坏自己的职业生涯吗?

您正在自我破坏自己的职业生涯吗?

工作中是否经常发生负面的事情?可怕的老板、不切实际的最后期限、背叛和缺乏支持是否是工作的一部分?你可能想知道为什么你的事业运如此糟糕。然而,你有没有想过,你可能是这些破坏性事件的问题和催化剂?

当行为给你的事业和日常生活带来问题并干扰长期目标时,这种行为就变成了自我破坏。自我破坏的适得其反的心态包括消极、混乱、优柔寡断和消极的自我对话。你说的是一件事,但最后却做了相反的事情或什么也没做。

你为什么要自我破坏自己的职业生涯?

我们内心都有声音,有时会分散我们的注意力或决策。这种内心的声音可能会阻止你发挥出全部潜力并实现职业目标。最终,你做出的决定会让你不开心。本质上,你是自己最大的敌人。以下是自我破坏职业生涯的一些可能的潜在原因:

  • 害怕失败要想学习,你必须寻找新的机会,走出自己的舒适区。但是,如果你担心失败,你可能会犹豫不决。如果你过去经历过失败,这种恐惧尤其会让你不知所措。
  • 自卑。自尊心低下会让你觉得自己不配实现职业目标。自尊心低下会让你无法为自己谋取最大利益。
  • 不快乐不快乐会让你从消极的角度看待世界,并使自己无法获得工作满足感。

结束自我破坏

如果这种情况持续下去,自我破坏会损害你的事业并让你不开心。意识到自我破坏行为是获得积极成果的第一步。以下一些步骤可以帮助你结束职业自我破坏:

  • 理解你的感受您是否经常担心截止日期、压力、与同事相处不融洽以及工作中遇到的挑战?了解这些感受并将它们写在纸上以供日后参考。
  • 考虑一下你的行为只有当你理解了自己的感受和消极行为,你才能采取行动做出改变。
  • 制定计划。如果你害怕失败,确保你有现实的期望,并将事情分解成可管理的部分。如果自尊心低是一个问题,那就想办法帮助你对自己的能力更有信心。不要纠结于消极的一面而感到不快乐,试着关注你职业生涯的积极方面。
  • 找到完美的工作场所。不要让自我破坏行为阻碍你并让你走上一条不想要的道路。在工作中快乐是每个人的权利。

要明白,你值得拥有更多。职场会给你的道路上设置障碍和挑战,但没有什么比你为自己创造的障碍和挑战更重要。

确切人员 在多个行业都有职位空缺,包括行政、会计/财务、法律、医疗/牙科、技术、销售和工程。

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