注意力不集中并不是一件很难的事。有新闻、对家人和朋友的担忧、财务状况等等。注意力不集中会消耗你的脑力。然而，健康的饮食可以提高你的注意力。如果你营养充足、水分充足，你的脑细胞就能更好地工作，你的身体也不会分心……
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