如果你可以改善生活的某个方面，你会选择哪方面？你的财务状况？人际关系？健康和健身？事业？无论你想改变自己什么，这都不是一朝一夕就能实现的——也不会是偶然发生的——但有一个简单的成功公式：小习惯 + 坚持 = 有意义……
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