正念是一种能够保持专注和警觉,同时又不会被周围发生的事情所困扰的能力。这是我们与生俱来就拥有的。有了正念,你就能全神贯注地关注正在发生的事情、你正在做的事情以及你正在穿过的空间。正念能让你控制强迫思维和焦虑……
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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home3/exactsta/public_html/wp-includes/functions.php on line 6114正念是一种能够保持专注和警觉,同时又不会被周围发生的事情所困扰的能力。这是我们与生俱来就拥有的。有了正念,你就能全神贯注地关注正在发生的事情、你正在做的事情以及你正在穿过的空间。正念能让你控制强迫思维和焦虑……
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